Our turmeric comes in very small batches from the hills in North East India. We buy fresh so that you can consume it fresh.
Our turmeric contains more than 7.5% curcumin, one of the highest found anywhere in the world. Curcumin is the active ingredient in turmeric that gives it its anti-inflammatory and antioxidant properties. As a result, our turmeric has a bright, golden yellow hue and an aroma that can only come from the high curcumin content.
Effect of Turmeric on your Body
Turmeric plays a role at the cellular level. When consumed with pepper and a dash of ghee, it has multiple healing properties, including acting as an antioxidant, anti-viral, anti-bacterial, anti-fungal, anti-carcinogenic, anti-mutagenic and anti-inflammatory. In addition, turmeric improves the overall health of your cells, improving your immunity and ability to fight disease.
Benefits of Turmeric
- High Curcumin (Lab tested for over 7.5%)
- Source of Vitamin C
- Rich in Iron
- Good for Hair and Skin
- Helps in arthritis and cardiovascular disease
- Helps in digestion
Curcumin is absorbed into the bloodstream with the help of black pepper. In addition, piperine, a natural substance, enhances the absorption of curcumin by 2,000%. Curcumin is also fat-soluble. Hence it is a good idea to add healthy fat such as ghee for better absorption.
How to Use Turmeric
Turmeric can be used in your daily cooking to enhance the flavour of food. Turmeric can also be used as a shot with good fat and pepper to help improve immunity.
Should you have Turmeric and Milk [Haldi Milk]
Turmeric is often consumed along with milk, especially at night. The rationale for combining Turmeric with Milk is to ensure that your body gets fat from the milk and the curcumin from the Turmeric. However, we recommend adding a dash of Breathe Again Ghee to get the same benefit without consuming the extra calories in the milk. If you have this at night, you can have it in warm water.
Product Shelf Life
Best use before 12 months from the date of packing
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